Magnesium for flu?
Hello, it' Shingo. Today I would like to share about miracle effect of magnesium. Did you know magnesium bath salt ( Epsom salt) is...
Magnesium for Diabetes?
If you have some worries regarding diabetes, magnesium may help. Recent reseach conducted by scientists from Harvard T.H. Chan School of...
Magnesium for Your Good Night Sleep?
Having tough time sleeping or want to improve the quality of sleep? Well, surprisingly, magnesium may be a key for it. As some studies...
Nutrients in Food Tool.
Sometimes, don't you have a time that you are looking for foods with some particular nutrients in mind, like foods rich or low in...
Japanese Super Food, Miso Soup
Hi, it's Shingo. Miso soup is a traditional Japanese soup consisting of water with soup stock (Dashi), miso paste, and some other...
73 Foods Rich In Magnesium
Well, since I shared the ways to improve our magnesium levels last week, let me now share the article introducing 73 foods rich in...