Drink Matcha instead of coffee?
Hi it' T.J. Have you ever tried Matcha? Matcha is traditional Japanese Green Tea that helps your magnesium intake while drinking coffee causes lower magnesium level. Here is more info from the article. Well, I myself is a big coffee lover that can not start a day without coffee, so got to think of some other way for raising magnesium level, use Terra Wash+Mg for bath!