Nutrients in Food Tool.

September 1, 2017

Sometimes, don't you have a time that you are looking for foods with some particular nutrients in mind, like foods rich or low in minerals, vitamins, proteins, or such?  In my case, I often look for foods rich in magnesium! 

 

Here is the Nutrients in Food Tool that you can find foods by highest or lowest in certain nutrients, calories, and etc, which I think is very useful.  To start out with, try it out with 'magnesium' as nutrients.  Do you know what comes in the 1st place?  Check it out!

 

http://nutritiondata.self.com/tools/nutrient-search

 

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